The core of our FINE to FAB program centers around 20 life lessons that we all need to feel fulfilled and happy, yet few of us are ever taught. These interactive lessons are delivered online weekly that you can do at your own pace and include plenty of offline support and guided hypnosis meditations so that you can internalize these lessons, not just learn them, but own them. Some of the themes we explore include:
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How your unconscious beliefs influence your life (and how to change them),
- Eliminating stress and depression,
- Building relationships personally and professionally.
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Breaking away from bad habits, addictions, and disease triggers, and
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The Happiness Formula: What you need to love yourself every day.
- Eating for life: Regarding food as a source of sustenance, not the enemy,
The Happiness Formula: FLY – First Love Yourself
In addition, you will become a part of the FINE to FAB community. During the ten-week program, you will have access to
- Personal Assessment: This opening assessment will clarify your needs and goals before the program starts, so you can get the most out of your strategic mentoring sessions and nutritional consultations.
- Ten Weeks of Video Support and Guided Meditation: At the start of the week you will get a short video to set the tone and get you going. These videos and meditations support the online lessons that you will receive.
- One-on-One Strategic Transformational Session: You and your personal mentor will work through limiting beliefs and break down barriers to help you get to the core of what is holding you back so that you can eradicate them from your life.
- Ten Weekly LIVE Video Web Conference Calls: During these weekly web meetings you will join with a small group of other FAB individuals on the same journey as you to review the lessons of the week and discuss the issues that each session brought up for you. This one to two-hour sessions provides accountability, practical implementation, motivation, guidance and a sense of community for future support with other members. You will overcome obstacles together and help each other meet weekly goals, so that true behavior modification and positive mindset shifts become possible.
- Unlimited Online Support: We are here for you 24/7 during this intense journey. All questions will be answered within 24 hours on the forum, and we are just an email away at any time.
- Extra FABulous Resources: It isn’t easy to get started on this transformational journey. That’s why we provide simple recipes, cooking tips, self-discovery exercises and other life enhancement resources for you to support your transformation.
Complete Your Journey at the Retreat
- love yourself as you are today;
- discover a healthier relationship with food, money, and others;
- identify your self-sabotaging habits and triggers, as well as the techniques to eradicate them;
- gain lasting, deeper self-confidence; and
- finally, stop self-sabotaging for good,
so you can live a transformed life… happier, healthier and free!
| Learn more about how this ten-week transformational experience can help you feel FAB! Apply Now! |
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