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5 Secrets to Create Work Life Balance for Women
Is this plausible? Is it possible to have balance between work and personal life and if so how? For decades or dare I say centuries we have looked for the […]
5 Ways To Feel As FAB At Home As You Do At Work
“Faster than a speeding bullet! More powerful than a locomotive! Able to leap tall buildings in a single bound! It’s a bird, it’s a plane” no it’s SUPER WOMEN! Do […]
Hand Me Down Beliefs
Adults have been passing down beliefs and lessons for generations, these hand me downs have proven over the years to be good and bad at times. Did you ever wonder […]
50 is the New Body Hate Causing Depression
Everybody wants to stay young. That is the irony of life. There is nothing in life that stays the same and that includes our age. I like to believe it […]
One Moment Can Change Your Life
You know how sometimes the answers are right in front of you? We tend to spend our whole lives looking outside ourselves for the answers when we already have them. […]
What Are You Hanging Onto?
Do you have clothes in your closet that just don’t fit? Are you waiting until the day the style will come back and you’ll wear that dress? What about those […]
Feel Free to Feel!
Just for the moment sit with it. Sit with whatever feelings are coming your way. Do nothing! Nothing more than feel them. It is that which we think will kill […]
Emotional Eating – 5 Food Personalities!
What are your food personalities? Different ones show up more than others when you are stressed, depressed, experiencing anxiety or looking for love. Which one do you turn to most […]
Date With Destiny – It’s Not Where I Left It!
It was 1am and I am leaving the first day of Leadership Training where we were preparing for Date with Destiny (DWD) with Tony Robbins. It was going to be […]
